Move With Greater Confidence
Feeling unsteady, experiencing dizziness, or worrying about falling can change how you live your life. You may begin avoiding stairs, walking less, holding onto furniture, or saying no to activities you once enjoyed.
At Lonestar Physical Therapy & Sports Performance, our Doctors of Physical Therapy take the time to understand what is affecting your balance and mobility. We create an individualized plan designed to improve stability, build strength, reduce fall risk, and help you move through life with greater confidence and independence.
Understanding Balance Problems & Fall Risk
Good balance depends on multiple systems working together, including your strength, vision, sensation, inner ear, coordination, and your brain’s ability to process information about where your body is in space.
Changes in any of these areas can contribute to dizziness, unsteadiness, difficulty walking, or an increased risk of falling. Your Doctor of Physical Therapy will evaluate the factors affecting your balance and mobility so your treatment can address your individual needs.
Common Balance & Fall Risk Conditions We Treat
- Balance & Walking Difficulties
- History of Falls
- Fear of Falling
- Dizziness & Unsteadiness
- Vestibular Disorders
- BPPV
- Age Related Balance Changes
- Lower Extremity Weakness
- Difficulty With Stairs
- Neurologic Balance Limitations
- Post Surgical Mobility Limitations
- Deconditioning & Loss of Mobility
Our Approach to Arthritis
Reset
Identify the factors affecting your balance and address dizziness, mobility restrictions, and movement limitations with individualized treatment.
Reinforce + Reload
Build strength, balance, coordination, and walking confidence through progressive exercises designed around the demands of your everyday life.
Re-Engage
Return to walking, exercise, community activities, and daily life with greater confidence, independence, and the tools to help reduce your risk of falling.